Services

Personal Coaching sessions, (1x1) 30 to 45 minutes by phone, virtual or in-person (local clients).

Local clients have an opportunity to join meal planning events, book discussions, Bunco events and many more ways to build healthy relationships and connections.

Weekly coaching can include meal planning, goal setting, accountability check-ins and tools and resources for health and wellness.

🚶‍♀️"Walk & Talks" are very popular and combine activity with our coaching session :)

🏝Vacation and cruise planning are other helpful sessions to plan and strategize for travelling!