ABOUT ME

Hello Dream Chaser!

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I'm a Personal Coach, an adoptive mom, empty nester, wife, friend, co-worker, outdoor lover and philanthropist (to name a few).   

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I've had a life long battle with my weight  and in 2016 lost the weight for good. 

I've kept the weight off, learned so much about myself- and FINALLY changed my relationship with food.  

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I've coached  and encouraged people (of all ages) through the years, helping them realize that they CAN get back to a healthy and fun-filled  life.   

Whether it's weight-loss, blended family issues, a crazy mom life, mid-life fatigue or any life circumstance, personal coaching can be your next best move to getting back to YOU.  

Just curious, if you were writing a book about your life, what would the title be?   

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Peace, 

Coach Amy, NBC-HWC

National Board Certified Health and Wellness Coach